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Writer's picturehealthcoach1erin

Goal Setting

Updated: Apr 19, 2020

We live in a culture that encourages being goal-oriented and striving to achieve those goals. While there is nothing wrong with having goals (we need goals!), how we structure those goals and approach them matters when it comes to our success. Nothing feels worse and more defeating than, well....defeat. While failure is a part of learning, we don’t have to continue down that path. We need successe! We are capable of amazing things and getting to those seemingly far-reaching goals; we just need to set ourselves up with the proper mindset, motivation, and tools.



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