So many of us struggle with posture. We sit at our desks, hard at work, for hours on end. This is taking a collective toll on our bodies.
Sitting for long periods can cause real issues over time. In addition to sitting, we now have electronics at our desks and in our hands continually. Even if you’ve yet to hear the term “tech neck,” I bet you know what it is!
How can we help ourselves cultivate better posture? Dr. of Chiropractic Clay Elswick of Elswick & Associates Chiropractic is here to help us out!
If you are looking for an amazing team for chiropractic care, here's the link to Elswick Chiropractic & Associates in Lexington, KY: https://www.elswickchiropractic.com/ .
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