What is a Health Coach?
Great question! Health Coaches are actually cheerleaders for their clients. We are motivators and instigators for healthy changes. We help facilitate learning and a holistic approach to health and wellness.
Health Coaches are healthcare professionals but are not doctors, nurses, or nutritionists, though some Health Coaches may hold those certifications as well. We are interested in all things health-related. We advocate for our clients to learn about the careful balance between all the things that make us happy and healthy.
This means we pay attention to our clients as whole people; we are interested in nutrition, exercise, attitude, beliefs, spirituality.
Here’s a short video that goes a bit more in depth with my thoughts on this. Thanks for being here, and enjoy!
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